the coach and healer behind the successful business woman

because, behind every powerful woman, is another woman helping her rise

I don't have a scripted program for my clients. I spend time getting to know who you truly as and what you really desire. Each woman that I work with has a unique past, challenge and desire. I design a process that honors the one-of-kind YOU. And while I have your back, YOU become your own private guru and flourish. 

 
 

My clients have built thriving businesses, taken investment for their companies, healed strained business partnerships, changed careers, added streams of income to existing businesses, doubled and tripled their income while paying off debt, bought homes, called in loving relationships, marriages and children, as well as revamped dead marriages, healed strained relations with loved ones, grieved the deaths of family and friends, forgave the unthinkable, accepted and fell in love with themselves for the first time in their lives, created breathing room, reclaimed their power and optimal energy, made time for self care, instituted boundaries and climbed mountains - literally Mount Kilimanjaro - in less than several months of training.

 
 

In ancient times women gathered at the new moon, when there is no moon in the sky,  and the full moon. During these gatherings or circles, women would celebrate being a woman through honest sharing, connecting with other women, honoring nature and the elements, dancing, singing, intuiting next steps and accountability. The reason women gathered during these two pivotal times of the monthly moon cycle is because their menstrual cycles coincided with the lunar cycles. I guide women through traditional moon rituals and ceremonies, songs and poems, to invoke the inner Goddesses and Animal Spirits that reside within each of us and give us so much wisdom and replenishment for our daily, and often chaotic lives. This will be breathing space for women to: Reconnect with other women, nature, their inner self, replenish their bodies, nourish their minds, celebrate their hearts, ignite their spirits, inspire for the month ahead, release what no longer serves the highest good and breath. 

I know what it’s like to feel burnt out, overwhelmed, overloaded and uncertain of how and what to change because you're too busy keeping the plates spinning. I thought I didn’t have the time, space and money to change. I made lots of excuses that kept me constricted. I didn't know who to trust and how to ask for help. I was fearful of making the investment in myself, my life and my business. Can you relate? Read more to learn about why I changed and how it happened. I am here to be an advocate for you!

In our coaching you'll: Slow down and create breathing room and boundaries for more balance and time to do what you love; stretch beyond the fear, resistance and personal glass ceilings that keep you stuck; increase your efficiency and productivity without loosing your success, edge or income; find comfort and acceptance in being present, know and remember who you are; awaken, attune and live more deeply from your spiritual being, be your most trusted friend, companion, advisor and guru; be empowered with new perspectives and freedom. 

 
 

This simple and profound two-part breathing technique leaves clients feeling something they have never felt before and may even have trouble describing in words. As an active meditation, Breath Work opens the energy channels, creates flow and exchange through the body, unlocks creative potential, leaves clients with a deeper understanding of their energy, their spirit and their journey in order to connect more fully to the present moment, love and freedom. Some of the benefits can include reduced stress, anxiety, depression, anger, sadness and increased relaxation, calm, presence, peace, love and connection. You will lie on the floor, music will play and you will breathe. The rest is to be revealed. 


 
gwen dittmar
 
 
The gem cannot be polished without friction, nor man perfected without trials.
— Confucius
 

Follow Coach Gwen on Instagram