You are a high-achiever and you are successful.
You created what you thought you needed to be happy.
but you feel like something is missing and you don’t know where to start.
You might know what that missing piece is, or you might not. For most high-achievers it falls into personal, professional, or spiritual, or a combination.
Personal… Maybe you’re working so much that you are overwhelmed and burned out. Maybe you’ve spent so much time working that you don’t really know who you are without work, or how to love yourself. Maybe you’d spent time creating success that you haven’t made time to call in a relationship and family or joy. Maybe you are ready to melt the wall around your heart.
Professional… Maybe its to end the cycle of abundance and debt. Or set boundaries at home or at work. Or to find an even deeper purpose in your work and company. Or maybe you’re ready to come out of the spiritual closet in an industry where you don’t know how you will be received. Or maybe you want to make a transition into another career or start your own business. Maybe its to find ways to have a more enjoyable experience at work.
Spiritual…Maybe you are empathic, highly sensitive, and can’t operate the way you used to but don’t know how to embrace these gifts. Maybe you are longing for a deeper spiritual connection. Maybe you want to learn how to let go of control and surrender. Maybe there are things you want but keep having success in one area versus another area of your life.
Either way, there is something deep down inside of you that knows it’s time to make a change. You might feel uncertain because you don’t know what the process will entail, who or what resides on the other side.
That is where I come in, to support you and guide you back home to the wisdom, truth, healer, healing and knowing that already exists inside of you.
photo: Hylah Hedgepeth
trust that Your life is whispering to you.
trust that Your soul wants to awaken and rise.
we create the space, release the debris, and awaken to what is inside.
“I know that all the work we did together through coaching, somatic healing, breathing, moon mastery, and embodiment helped bring me more into my body and allowed me to have the trust in myself. I felt confident during my home birth, which was a goal of the coaching, an experience I wasn’t able to have with my first two children. I trust my intuition, I am able to drop into my body quickly and easily to connect to my truth and initiate it. I feel so peaceful despite mothering a newborn, parenting two other children, being a physician, and renovating a new dream home with my husband that we purchased also as part of my coaching goals. I continue to follow the moon cycles, set intentions, and breathe. I am grateful for you Gwen.”
“I read all the self help books. I went to all the self help seminars. I went to retreat after retreat. But for some reason I still felt stuck in all areas of my life. The real change in me only happened when I worked consistently with Gwen. There are no shortcuts, consistent work with a coach is the key. The impact these practices have had on my life are cultivating an incredible relationship with myself, fulfilling relationships, and better performance at work. I became more creative and took calculated risks at work, resulting in recognition and increase in portfolio. Now, with a fulfilling career, an amazing relationship with my soulmate, and most of all, a beautiful connection with myself, there is no turning back.
Thank you for helping me discover the internal love for myself which gave space for the external love to arrive and thrive! ”
“My partner and I were referred to Gwen for couple’s coaching and we are both so glad we made the investment in six-months of coaching. Although our initial work with Gwen was to work on our relationship as a couple, the coaching and healing turned into so much more - professional goals and finances, parenting and co-parenting, relationship and sexuality, self and life, love and spiritual purpose. My goal as a financial advisor was to help clients determine what’s important to them and build the roadmap to get there, as well as create a legacy. Working with Gwen has helped me with purpose and communication, and creating my own legacy. We learned how to use our challenges as gifts. I highly recommend working with Gwen!”
ways to work with gwen
human Design
Get Your Free Human Design Chart
Download your free chart by entering your information to the left. Learn about your type of energy, profile and what you are here to do in the world, your authority and how you are meant to make decisions, strategy for interacting in the world and so much more.
8-Week Human Design Group - April 2024
In this live, intimate, 8-week, embodiment group you will learn how to integrate the overwhelming amount of Human Design information in practical ways into your daily. Modules include but limited to: 1) Foundations of Human Design, 2) Personal Health, Environment, Rituals, Manifestation, 3) De-conditioning Tools, 4) Intuition and Psychic Gifts, 5) Relationships and Love, 6) Work, Business and Wealth, 7) Emotions and Healing, and 8) Soul Purpose and Integration. You also receive 30-minute session with Gwen, a personalized PDF Guide, embodiment practices, a private group, and access to two virtual breath work circles.
photo: Hylah Hedgepeth
coaching
Individual Coaching - 5 open spots
A unique blend of support including all of the human and soul modalities Gwen has been trained in and uses with clients - Coaching, Reiki Energy Healing, Breathwork, Human Design, Shamanic Energy Medicine, Poly Vagal and Nervous System, Trauma Trained, Neural and Limbic Retraining
Shamanic Energy Medicine - 1 open spot
In five, private, virtual 60-minute sessions over the course of maximum 8-weeks, Gwen will approach your intentions through the lens of shamanic energy medicine. In the sessions you will relax while Gwen completes the shamanic energy medicine practices. At the end of the session Gwen will share an overview and send a follow up email with highlights from the session and suggested shamanic practices to support the work within the session. Your life will shift dramatically.
Photo: Daniela Rey
courses
Moon + Womb Mastery Course - June 2024
Learn how to honor your unique cycles as a modern women through rituals and ceremonies associated with each week of the month, how to harness your energy through guided meditation, breath work, chakra healing, human design awareness, and an in-depth journal. Our next course will launch in the June New Moon before the Summer Solstice.
Activation Somatic Breathwork Training - September 2024
Become certified in understanding how to hold trauma-informed space for yourself and others through the power of breath work, process work, energy work, somatic work and embodied spirituality. Complete an application and join the waitlist for September.
Photo: Gwen dittmar
SESSIONS
45-Min Discovery Call
If you are new to Gwen’s work, interested in Gwen’s work, and are unsure of where to start, Gwen will blend coaching and energy work into this first session, and answer any questions you have about offerings and what is your next best step.
90-Min Breathwork Session
This is ideal for someone who has a desire to break through, release stress or anxiety, or gain a deeper sense of clarity, peace and love in their life. This is a great session to use as a transformative next step in your healing. Gwen offers virtual and in-person Breathwork Circles each month. Email team@gwendittmar.com for group or corporate sessions.
Akashic Records Sessions
In these private, virtual 60-minute sessions, Gwen opens the Akashic Records and channels answers and guidance to your questions. The sessions are meditative, relaxing, and guiding. Gwen offers virtual group Akashic Records Circles each month. Email team@gwendittmar.com for group or corporate sessions.
Photo: Daniela Rey
resources
Listen to the Beautiful Grit Podcast
Subscribe to the Beautiful Grit Podcast and be notified of the latest episode with featured guests and coaching sessions, to know you are not alone in the beautiful grit of life. You can listen on Apple, Spotify, etc.
Guided Meditation and Breathwork + Free Tools
If you are new to Gwen’s work you can download her free 7-Minute Guided Breathwork, Releasing Toxic Energy Meditation, Raise Your Vibration Meditation, Calling in the Elements, and additional tools like core values, ideal vision, self care rituals, inner child healing, grief support, feminine divine entrepreneur.
FEATURED and serving
Doing the work
For the past 17 years I’ve had the honor of guiding thousands of clients into discovering their unique design and energy, healing and releasing old beliefs, emotions, physical symptoms, ancestral patterns, and spiritual disconnection, and and embodying a wholeness and trust that is infinite.
Sometimes the work is practical, tangible, and documented in spreadsheets, strategy, ROI. Sometimes the work is abstract, spiritual, energetic, shamanic, activating, and awakening. We are spiritual beings having human experiences, and many high achievers are seeking practical, efficient, and soulful ways of working, living, from the human doing to the human being.
Sometimes our coaching and healing work takes the form of expanding in your current profession, creating a new business, enhancing or ending a relationship, creating financial abundance, or discovering the answers to, “Why am I, What is my purpose, How can I live that purpose each day?”
photo: Gwen dittmar
layer upon layer we remove the cloaks
YOU enter your healing, awakening, expansion.
“Whatever it is, the way you tell your story online can make all the difference.”
Follow me on Instagram @gwendittmar
