Gwen Dittmar is a coach And HEALER who helps professional women find balance, purpose and peace while amplifying their edge, success and income.
Gwen’s clients have built thriving businesses, changed careers, added streams of income to existing businesses, doubled and tripled their income while paying off debt, bought homes, called in loving relationships, marriages and children, as well as revamped dead marriages, healed strained relations with loved ones, grieved the deaths of family and friends, forgave the unthinkable, accepted and fell in love with themselves for the first time in their lives, created breathing room, reclaimed their power and optimal energy, made time for self care, instituted boundaries and climbed mountains - literally Mount Kilimanjaro - in less than several months of training.
In ancient times women gathered at the new and full moons to connect with themselves, one another and the elements. Gwen will guide women through traditional moon rituals and ceremonies, songs and poems to invoke the inner Goddesses and Animal Spirits that reside within each of us. This will be breathing space for women to: Reconnect with the feminine tribe, replenish their bodies, nourish their minds, celebrate their hearts, ignite their spirits, inspire for the month ahead, release what no longer serves the highest good and breath.
I know what it’s like to feel burnt out, overwhelmed, overloaded and uncertain of how and what to change because you're too busy keeping the plates spinning. I thought I didn’t have the time, space and money to change. I made lots of excuses that kept me constricted. I didn't know who to trust and how to ask for help. I was fearful of making the investment in myself, my life and my business. Can you relate? Read more to learn about why I changed and how it happened. I am here to be an advocate for you!
In our coaching you'll: Create breathing room and boundaries for more balance and time to do what you love; stretch beyond the fear, resistance and personal glass ceilings that keep you stuck; increase your efficiency and productivity without loosing your success, edge or income; find comfort and acceptance in being present, who you are and where you are; awaken, attune and live more deeply from your spiritual being, be your most trusted friend, companion and advisor; be empowered with new perspectives and freedom.
This simple and profound two-part breathing technique leaves clients feeling something they have never felt before and may even have trouble describing in words. As an active meditation, Breath Work opens the energy channels, creates flow and exchange through the body, unlocks creative potential, leaves clients with a deeper understanding of their energy, their spirit and their journey in order to connect more fully to the present moment, love and freedom. Some of the benefits can include reduced stress, anxiety, depression, anger, sadness and increased relaxation, calm, presence, peace, love and connection. You will lie on the floor, music will play and you will breathe. The rest is to be revealed.