My name is Gwen and I’m a coach, healer, and guide. I work with high-achieving men and women, who have all the things they thought they needed and wanted to be happy - a successful career, money in the bank, investments for the future, a family and home - but find themselves still looking for more.
Since 2007, I’ve had the honor of guiding close to a five hundred clients into discovering their unique design and energy, and how to embody and express that in their daily life and work. Sometimes this takes on the form of expanded purpose in their current profession, or a new venture that aligns with who they truly are, or an elevated relationship, more financial abundance, and energetic connection to themselves and others.
I feel we are all craving to know who we are, and how connect with ourselves, others, our work, and our life from that space. I support clients in reclaiming this energy and connection in practical ways through individual and group coaching, holding women’s circles, writing and teaching, and facilitating Breathwork.
With love, Gwen
INDIVIDUAL and GROUP COACHING
You are smart, hard working, have a strong work ethic. You have created so many amazing things in your life but you are simultaneously feeling exhausted, uninspired, depleted. I understand how difficult it is when you feel overwhelmed, overloaded, and not sure who can help, and how to ask. I love serving clients and supporting them in creating the results they want. I offer individual 6-month coaching as well as my 3-month rise group coaching.
I understand that not everyone is ready for to make the time or financial investment in individual or group coaching. I want to meet you exactly where you and support you to being where you want to be.
I have self-paced courses, free webinars on how to let go of control, eBooks, core value tips, self-care checklist tools, and energy challenges. You also have access to the Raise Your Vibration mantra, meditation and Breathwork, as well as my favorite Breathwork Meditation.
Unlike meditation, where we are aware of the mental chatter, Breathwork is an active, efficient, effective technique that will allow you to disconnect from the mind, enter a different state of consciousness, and bring you to a deeper state of connection and love. You will lay down, music will be played and you will actively engage in the three-part breathe. Read more below for what to expect during Breathwork, benefits and outcomes of Breathwork as well as the science behind Breathwork. I offer women’s moon Breathwork circles, Breathwork workshops, and private sessions.
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