Breath is our life force. Without it, we would not be here, in our bodies, in our human lives. Slowing down and being conscious of our breath is a simple yet profound offering we can give to ourselves and our lives, our ancestors, and our earth.
The Aries Full Moon is a powerful period for fearless release, fierce self-reclamation, and taking action rather than reflecting. Expect emotions to run high, and use this energy to burn down old patterns and trust your instincts for a fresh start. We can use breathing tools to maximize mental, emotional, and physiological resilience. We can also use breathing for deeper consciousness and spiritual insights.
Alexandra of Solenne and Gwen of Activation Breathwork Certification are looking forward to collaborating and spending this time together in community, earth, and the breath of life.
With love, Gwen
