Movement and Breath are our life force. Without it, we would not be here, in our bodies, in our human lives. In this collaborative event with Lauren Walsh of rephorm Pilates and Gwen Dittmar of Activation Breathwork Certification, we will offer you a space to slow down, become conscious of your body, breath, life force, and connection to the earth.

REGISTER HERE for 10:00-11:30 AM

REGISTER HERE for 2:00-3:30 PM

With love, Gwen & Lauren