Alchemize your anger webinar

Over the past 15 years I’ve had the honor of holding space for clients, fellows in 12 Step, and more importantly, myself. What I’ve found is that most of us do not know how to feel our feelings, and especially how to feel anger, express anger, release anger.

Individuals who grew up with too much anger and rage in their household, were left feeling scared and out of control, and willing to do anything not to feel or create anger in adult experiences.

Individuals who were taught to judge anger as wrong and bad, then push it down, which then leaks out as control, codependency, passive aggressive behavior, denial of one self.

Join us on July 23 at 2 PM PST for the Alchemize Your Anger Webinar

You will not be punished for your anger, you will be punished by your anger.
— Buddha

At the core, anger is feedback that something is out of alignment. It gives us an opportunity to reassess the situation that has occurred or is occurring.

Learning how to honor your anger, listen to its message, and clarity on how to express it and alchemize it, anger becomes a loving aspect of you.

When you avoid conflict to make peace with other people you start a war within. When you make peace within, you avoid conflict with other people.

On the other side of anger is awareness, peace, and love.

Join us on July 23 at 2 PM PST for the Alchemize Your Anger Webinar