Breathwork is an active, three-part, breathing technique that is gaining traction for modern men and women. Whereas most meditation practices keep the participant stuck in their head and observing their thoughts, Breathwork allows you to bypass the mind and dive into your body and heart.
Couples come into a relationship with two individual personalities and journeys, and from that they build a third entity - the partnership. Intimacy, vulnerability, feelings in relationship all serve as a mirror reflection, allowing us to see ourselves more clearly - and love more deeply. In this class, couples will reflect on their individual path, as well as their journey of the partnership, clear what no longer serves, so they can soften into the highest form of love for themselves and their partnership.
Each participant must register for the class separately here