webinars, ebooks, meditations, exercises

I understand that we are all in a different phase of our discovery and journey. My intention is to meet you where you are and support you in being where you want to be.

I offer self-paced courses, free webinars and eBooks on letting go of control, resistance, inner child, Breathwork and meditations, energy challenges and coaching tools.

 
 
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Webinars and e-books

I offer free webinars and eBooks on how to let go of control, how to use anger and relationships as alchemy. I’m so excited to share more of these resources with you.

Webinars

eBooks

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breathwork meditation

I share my favorite ways to raise your vibration through meditations, mantras, breathing techniques and breathwork meditations.

Raise Your Vibration Mantra & Meditation

Breathwork Meditation

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TIPS, TOOlS, and GUIDES

I share access to my favorite tools such as core values, the key to sustainable manifestation, practical and deep self-care checklists.

Tips, Tools, and Guides

Energy Challenges