There is an experience in the body, health and well-being when plant, tree, herb and flower oils are used. Essential oils can bring feelings of calm, peace, serenity, restfulness, balance, elevation, joy, focus, as well as enhanced immune system, supporting focus and attention, supporting clear decision making, supporting memory, supporting hormonal shifts during your menstrual cycle and more.
The quality of the essential oils used in moon circles, Breathwork and 1:1 coaching are high quality and some can be used topically and/or orally. Although essential oils are not monitored by the FDA, they have been used for centuries in supporting healthy immune, cardiovascular, digestive, neurological, muscular systems, and more.
Please contact Gwen to learn more about essential oils and the benefits and uses. Or if you would like to order essentials oils used during your breath work sessions connect through the link below or email Gwen for assistance.