CORPORATE Coaching and breathwork

Corporate culture and corporate wellness are being reprioritized due to overwhelm, stress, anxiety that companies, leaders and teams are feeling on a daily basis.

Staff are seeking more work-life balance and often like they have to keep parts of themselves separate from who they show up as at work. Middle management feels like their leadership do not understand the amount of work that needs to be done and are often overworked, overwhelmed, and exhausted. Leadership feels pressure from the board and investors, and also like they have no safe space to receive their own support. Overall everyone is struggling yet desiring the same balance, connection and productivity.

Corporate coaching programs are crafted to the uniqueness of your company, your challenges and your desired results. This may include a combination of individual executive coaching, staff coaching, team workshops, as well a Breathwork and meditation classes. Corporate health happens when each person is aware, awake, and has inner tools to thrive. Corporate success happens when each person is contributing to the whole from wholeness.

My corporate coaching is not just linear. Although we work on the practical line of individual and company goals, timelines, finances, we also work on the spiritual line of individual and collective awareness, consciousness, and evolution through our work.

Benefits of Corporate Coaching: 

I've worked in large corporations and small companies. I've worked as a coach with large corporations and small companies. I bring years of personal experience as well as experience coaching executives, managers and staff. 

Coaching solves the challenges within companies primarily by showing the individuals a new perspective through new lenses. Coaching works because it integrates strategic, practical and wholistic approaches the both the individual and team. Each company is different but in general clients have:

  • Increased self-awareness

  • Heightened accountability from a neutral party

  • Enhanced perspective, patterns and behaviors

  • Tangible tracking of performance, communication empowerment and creativity surges

Benefits of Corporate Breathwork:

Breathwork practices are growing because, whereas most meditation practices keep the participant stuck in their head and observing their thoughts, Breathwork allows them to bypass the mind, dive into the body, clear the stress, and access their humility, intuition, and heart. There are different types of Breathwork we bring to corporations, however all leave clients feeling: 

  • Feeling energized, calmer and more relaxed

  • Less stressed, depressed, anxious, overwhelmed

  • Gaining access to intuition, creativity, new ideas

  • Understanding yourself, your coworkers, leaders and clients

  • Deeper connection with and compassion for coworkers

 

Companies that we are currently serving: 

TINDER HQ

TINDER HQ

MEDIA ARTS LAB

MEDIA ARTS LAB

MADE WITH LOVE WELLNESS  MYLK

MADE WITH LOVE WELLNESS

MYLK

 

For inquiries and rates on bringing Breathwork and Coaching to your company contact gwen@gwendittmar.com

 
 
To me, business isn’t about wearing suits or pleasing stockholders. It’s about being true to yourself, your ideas and focusing on the essentials.
— Richard Branson