Corporate culture and corporate wellness are being reprioritized due to overwhelm, stress, anxiety that companies, leaders and teams are feeling on a daily basis. Middle management feels like their leadership do not understand the amount of work that needs to be done. Leadership feels like their staff are unable to take constructive feedback. Employees and the leadership are seeking support, balance, communication, cohesiveness and stress relief.
The corporate coaching will be crafted to the uniqueness of your company, challenges and desired results. This may include a combination of individual executive coaching, staff coaching, team workshops, as well a Breathwork.
Benefits of Corporate Coaching:
I've worked in large corporations and small companies. I've worked as a coach with large corporations and small companies. I bring years of personal experience as well as experience coaching executives, managers and staff.
Coaching solves the challenges within companies primarily by showing the individuals a new perspective through new lenses. Coaching works because it integrates strategic, practical and wholistic approaches the both the individual and team. Each company is different but in general clients have:
- Increased self-awareness
- Heightened accountability from a neutral party
- Enhanced perspective, patterns and behaviors
- Tangible tracking of performance, communication empowerment and creativity surges
Benefits of Breathwork:
Breathwork practices are growing because, whereas most meditation practices keep the participant stuck in their head and observing their thoughts, Breathwork allows them to bypass the mind, dive into the body, clear the stress, and access their humility, intuition, and heart. There are different types of Breathwork we bring to corporations, however all leave clients feeling:
- Feeling energized, calmer and more relaxed
- Less stressed, depressed, anxious, overwhelmed
- Gaining access to intuition, creativity, new ideas
- Understanding yourself, your coworkers, leaders and clients
- Deeper connection with and compassion for coworkers
Companies that we are currently serving:
For inquiries and rates on bringing Breathwork and Coaching to your company contact email@example.com