I admit it. I entered that breathwork class with a bit of skepticism. I thought I had accessed all there was to experience to a certain extent. However, simultaneously I was willing, open and ready to know myself, my path more profoundly and intimately. I found myself at this interesting juxtapose that I'd experienced other times in my life during adolescence, college, young adulthood. Everything looked good on the outside, but everything felt ungrounded and untethered on the inside. My life was good, but I wanted great.Read More
What happens when you are sleeping versus awake? The eyes are closed and you are unconscious to what is happening in human life. What happens when you are spiritually asleep versus spiritually awake? The eyes are open and you are unconscious to what is happening in your human life.
What I've found in watching myself and my clients transition and up level is that there are three distinct layers in the process of awakening.Read More
Your intuition may be sending you messages. It can be a small, still and quiet voice or extremely loud and hard to ignore. Either way, there are two important steps to take when we hear that inner calling.Read More